I work with compassion and warmth to provide creative, effective mind and body tools to support people to find safety, healing and growth. My approach is facilitative and collaborative. I believe in the inner wisdom and resources of the clients I work with. My work as a therapist is to provide a framework for us to explore finding ways to these resources together.

I work from trauma-informed, intersectional feminist, anti-oppressive, harm reduction and neurobiological informed approaches. I incorporate evidence-based therapeutic techniques including, mindfulness-based interventions, holistic and somatic approaches to therapy including EMDR and Sensorimotor Psychotherapy.

I work with compassion and warmth to provide creative, effective mind and body tools to support p... Read More